Since 2006
Our story
Here at Charles Rollins Fitness (CRF) we believe that in order to create effective change you have to appreciate the whole picture. CRF is about much more than workouts and nutrition. Our highly knowledgeable trainers have more than just impressive trainings under their belt, it’s the years of experience with people (just like you) that really set us apart. When it comes to supporting our clients we take a vested interest in their wellness as a whole. It’s about creating a collaborative relationship with the sole aim of reaching your goals and exceeding your own expectations. We care about results because we care about you.
CRF has long had a reputation for unparalleled personalized service because we recognize that every individual has their own unique story. That’s why it’s important to us that our personal training services actually be about you, the person. Here at CRF you’ll never be pushed into a mold or feel like a number. Your aspirations are what drive our passion. You define the transformation and we’ll help get you there.
Meet the foundeR
CHARLES ROLLINS
Welcome to CRF, I’m Charles Rollins, the man behind it all. I’ve dedicated my life to building a training business that is focused on supporting clients as they reach their goals and exceed even their own expectations.
My journey in the fitness world began in college playing competitive sports. As I educated myself and trained harder and harder the results were undeniable. My fellow athletes could see the changes I was creating and began asking me questions about the work I was putting in. As I began sharing what I had learned I discovered my love for coaching and educating. Overtime I would come to train body builders, work alongside physical therapists, and eventually build up my own training facility to serve anyone interested in improving their wellbeing, physically and mentally. My years of experience in varying arenas has afforded me the skillset to work with clients of any age and ability.
I take great pride in what I have created here at CRF but I know that it wouldn’t be much without the amazing clients that I am fortunate enough to work with. My passion is driven day in and day out by seeing the results that come from the hard work and dedication of my clients as we work together to create the changes they have been dreaming of.
Meet the TEAM
Chelsea Danae
Chelsea is a certified Fascial Stretch Therapist (FST) and E-RYT 500 hour yoga instructor with an emphasis on biomechanics, pain management, and movement science. Her unique approach to working with clients combines strategies to increase strength and range of motion through deliberate and progressive movement and stretching.
Chelsea is passionate about helping others feel pain-free in their bodies and move better so that they can enjoy their activities of choice (and life in general) more. Ultimately she wants every client to feel empowered to develop a movement and stretching practice that is truly their own. Her message to you: “It doesn’t matter where you start, rather where you go.”