Achieving your goals ultimately comes down to the work you put in, but that doesn’t mean you have to go it alone.
Private Training
Through private training we provide you with the tools and support to get you where you would like to be. Whether you are an athlete looking to improve your overall fitness levels, returning to exercise after an injury, looking to exercise for health reasons, or anything in between we can help.
Our incredible team will help you set your goals, maintain motivation along the way, and show you that you are capable of far more than you ever thought.
All Private Training Includes:
Body Composition Measurements
Initial Nutrition Assessment and Education
Nutrition Foundations Handbook
Recommended Macronutrients List
Daily Food Journal
The Details:
60 Minute Personalized Sessions
Individual or Couples/Small Groups
Sessions available Monday - Friday
Fully Equipped, Private, Clean Gym Space
Personal Training
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$95/session
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$105/session
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$115/session
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$130/session
Couples/Small Group Training
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$138/session
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$158/session
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$173/session
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$192/session